'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
'Our recipes come from our real-life experiences and have a story behind them.'
However, international fast-food chains have had to change this business model completely, to adapt to Indian preferences.
Each region in India has its own culinary narrative that speaks through its distinct dishes. Each cuisine packs within itself, textures, layers, ideas and historical nuggets so that all of Indian food cannot be pigeonholed together to say that there is one Indian cuisine. A fascinating extract from Sonal Ved's Whose Samosa Is It Anyway?.
PM Modi, President Pranab and the Obamas enjoyed high tea at Rashtrapati Bhavan
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Look no further than these popular Instagram accounts.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
You might be unintentionally harming yourself.
Say hello to these delightful foodies from Kolkata!
From nitrogen frozen bhel puri and pav bhaji fondue to duck chilli samosas and paapri pizzas, fine-dining restaurants are now adding a bit of zing to the humble street food
Don't make these basic mistakes while cooking Western or continental food.
'When I see someone I think of them as aunty and uncle. I forget I am the same age, because in my mind I am still 18.' Aamir Khan gets ready for his milestone birthday.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
These bloggers are adding fresh flavours to India's vibrant street-food scene.
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